What is HEMA?
Historical European Martial Arts (HEMA) is the study and practice of historical combat techniques based on medieval and Renaissance fighting manuals.
Unlike modern sport fencing or choreographed stage combat, HEMA focuses on reconstructing real martial techniques used by knights, duelists, and soldiers.
Through dedicated research and hands-on training with weapons like the longsword, dagger, and spear, practitioners seek to revive these lost arts with a balance of historical accuracy, practical application, and safety. Whether for fitness, competition, or historical interest, HEMA offers a unique way to connect with the past while developing martial skill.
South Clackamas Historical Fencing focuses on the teachings of the Italian fencing master and mercenary Fiore de’i Liberi.
Frequently asked questions
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While modern fencing focuses on sport and athleticism, HEMA is a martial tradition that emphasizes historical techniques based on period manuals. Fencing is more focused on competition and fast-paced duels, whereas HEMA includes a variety of weapons and unarmored combat, such as longsword, dagger, grappling, and mounted combat.
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No prior experience is needed! HEMA is open to beginners, and many practitioners start from scratch. The fundamentals, including footwork, timing, and control, are taught at every level.
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HEMA can be as safe as you make it. We focus on controlled drills, proper techniques, and wearing safety gear. Sparring will be introduced gradually, and full contact is only allowed when everyone is comfortable and has proper protection.
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It’s a mix of both. While HEMA practitioners focus on physical techniques, there’s also an academic side where we study and interpret historical texts. You’ll learn not only the fighting techniques but also the context and history behind them.
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Absolutely! Many practitioners prefer to focus on drills, techniques, and footwork before moving on to sparring. It’s all about building confidence, skill, and understanding the material.
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With HEMA, you’ll learn a variety of techniques from historical manuals. This could include swordplay, grappling, to fighting in armor. You’ll also gain insight into history, strategy, and combat theory, which can deepen your understanding of historical combat arts.